You can’t go into a gym nowadays without hearing famous quotes from great bodybuilders or movies. Whether you hear someone getting psyched up by yelling “yeah buddy” or hear a lifter joke about what the pump really feels like, these famous lines are both memorable and entertaining with a spice of inspiration when you get … Read more

Have you ever tried a full-body dumbbell workout? Whether you have a limited home gym setup or are simply looking for a more functional routine, you can effectively train your whole body using only dumbbells. Dumbbells are one of the best pieces of gym equipment and offer several benefits to machines or barbells. It’s possible … Read more

Finding quality mental healthcare in the United States can be a nightmare. Therapy is often expensive, and many therapists do not accept health insurance or have long waiting lists for new patients. And for active men, there are also cultural barriers to accessing mental healthcare. The ideal American man that we see in the movies … Read more

My Favorite Products I switched my pots and pans to Caraway Cookware a year ago to see if the brand lives up to the hype. This is my honest review of how my Caraway Cookware has held up to daily use – feeding a family of five – over the last year. If you’ve been … Read more