IFBB Professional League Rising Phoenix 2024

FLEX’s Coverage of the 2024 IFBB Pro League Rising Phoenix is brought to you by Hi-Tech Pharmaceuticals. Follow @hitechpharma for more information and all their latest updates and make sure to visit www.HiTechPharma.com NOW to shop the incredible lineup from the Hi-Tech family of brands! For more up to date information on the IFBB Professional League Rising … Read more

Heidi Somers is Transforming Fitness

Heidi Somers, famously known as Buffbunny, has become a symbol of strength, resilience, and empowerment, in the fitness community. With millions of followers across social media platforms and a thriving business empire, Somers has transformed her passion for fitness into a movement that inspires women worldwide to embrace their inner strength and pursue their health … Read more

Hulk Hogan says Sylvester Stallone lifted him for real in ‘Rocky III’

Most Rocky fans know that Sylvester Stallone was willing to take stiff punches from the likes of Carl Weathers, Mr T, and Dolph Lundgren in order to create those horrendously hard-hitting scenes in the highly successful boxing movie franchise, but when Stallone cast pro wrestling superstar, Hulk Hogan as ‘Thunder Lips” in Rocky III, the … Read more

Better Pelvic Floor Health Can Be Key To Better Sexual Performance

Pelvic floor health has been in the spotlight for the past few years, but the connection between it and sexual well-being is often overlooked and misunderstood. It plays a pivotal role in sexual function—from better muscle strength, better orgasms, and overall sexual health and wellness. Celebrity Pelvic Floor Specialist & Fitness Expert Courtney Virden is … Read more