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Full Body Workouts Build total body strength in just 30 minutes with this full body workout at home. Each circuit contains four exercises targeting the lower body, upper body and core. A complete dumbbell workout designed to build strength and challenge your endurance. All you need is a set of dumbbells and 30 minutes … Read more
Inquisitive, open and adventurous is not how it’s best to describe the eating habits of most men. The idea of eating something different ends up being a little more than using ground turkey instead of beef for a batch of burgers or opting to top breakfast oatmeal with raspberries instead of blueberries. Wow, look you … Read more
The rupee was at 82.7750 against the U.S. dollar as of 10:25 a.m. IST, up 0.05% compared with its close of 82.8225 in the previous session. The rupee was at 82.7750 against the U.S. dollar as of 10:25 a.m. IST, up 0.05% compared with its close of 82.8225 in the previous session. , Indian rupee … Read more
Let’s face it, when it comes to building muscle, men pack it on faster than women. Not only that, they shed fat at high speed as well. (I know, it’s not fair.) The answer to why men reap faster fitness results compared to women isn’t hard to figure out: hormones. “While testosterone is hailed as … Read more
How to give a demand boost to the Indian economy that it so badly needs Relatively affluent middle-income households drive the demand for high-value discretionary items such as consumer durables, education, health and recreation services, and homes. Unless they get some relief in the form of lower taxes on their incomes and/or consumption, households’ demand, … Read more
Dominique Columbus has been climbing the ranks in Hollywood for quite some time now. He’s taken on smaller roles on various TV and film projects, and he was even cast as Damon on the series “Ray Donovan,” but the 32-year-old actor has never been a part of a project the magnitude of “Road House.” Columbus … Read more
Meet Ganesh Baraiya: The 3-foot-tall doctor whose determination defies the odds Meet Ganesh Baraiya, a 3-foot-tall doctor from Gujarat, whose determination to pursue his dreams knows no bounds. Despite facing obstacles due to his dwarfism, Ganesh overcame challenges to complete his MBBS degree. Initially denied admission to medical school, he fought a legal battle that … Read more
I want you to forget everything you know about chest training. You only need three exercises to get monster pecs – a flat press, an incline press, and a fly variation. The specific exercises have some wiggle room, but three stand out above the rest. This article covers my favorite chest exercises: the flat barbell … Read more